This will only amuse a small selection of you, but I must share:
In the wee early hours of this morning, I began my day, giggling to myself the whole way through, with 110 forehands, 110 backhands, 110 volleys and 110 overheads… and I worked up quite the sweat - that stuff actually is effective. Who [...]
Monthly Archive for March, 2006
Today I ran the longest I have run thus far in my life…. in the pooring Van rain… just hope I make it to May 7th, the big 42km day, a mere 6 weeks away, healthy and able to just run the buggar to the end…
All is well with the bod.
I’ve proven, yet again, an obvious fact in relation to this whole cleanse thing: While I’m sure my liver thanks me, and my intestines are likely much better off after this week of goodness being delivered, you’re never quite healthy and happy and rid of “toxins” on the inside if [...]
Still cleansing….
Posted in Detoxitech, RevitalX, Vancouver, cleanse, detox on Mar 23rd, 2006
Ah yes, and still hungry. But this cleanse is a bit of a joke. I think I must be missing something? I have a mere two days left and I feel pretty great. For those of you who have inquired what the regime looks like:
No caffeine, no booze - easy on the latter, not so [...]
Cleanse day 3
Posted in Vancouver on Mar 21st, 2006
All good. Relatively things are normal. Tad tired, tad hungry, but still really active. At this point, this particular cleanse comes highly recommended….
The Cleanse - Day 2
Posted in Vancouver on Mar 20th, 2006
Little tougher. Energy still fine, but I am a tad weaker and just a wee bit HUNGRY! Went to a potluck to test my will. Oodles of fabulous food, wine, chocolate fondue. I had water. wow. 5 more days…
MONEY!
Posted in Construction Ink, Play, Theatre, Vancouver on Mar 20th, 2006
Go see this play.
If you live in Van.
A treat.
Handbill info here.
I am cleansing. A detoxing of sorts. Flushing out and rejuvenating the insides, if you will. Much needed. Too many toxins floatin around and it has been far too long since I’ve paid attention to the inner workings… Not a major cleanse, like consuming only beet juice and millet for 26 days. No thank-you. Been [...]
‘Twas a mere year ago that I began my journey at zu. The greatest company I’ll ever work for with the loveliest buncha folks you could stumble upon in this world, from a province I hold dear in my heart. Here’s a little tribute to all you zu peeps out there:
Written, Composed, Performed by MC, [...]
Life In Van…
Posted in Vancouver on Mar 10th, 2006
For all of you folks that think it’s a tough go in Vancouver due to that facade of the never-ending rain for 4 months…. It’s early March: I was snowboarding at Whistler in the a.m., enjoyed a beer and burger in the blistering sun in the village midday, and played an hour of tennis in [...]
